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Muscletech Platinum 100% Creatine Ultra Pure Micronized Creatine Powder, 0.89 lbs Nuggets & Tenders 10 years after reinventing theCreatine is a major storage form of fuel that drives muscular contractions when youre lifting heavy weights. But once you use up creatine stores, they have to be regenerated or further contractions cant take place. Its easy to understand, then, that if you can hyper regenerate creatine stores in your muscles, youll be able to rest less between sets, get more power out of each set, get more reps from each set and, thus, stimulate more muscle fibers