Sentinel Glucosamine & Chondroitin Complex Sofgel 30'S Mom & Baby Care apply a small amount of

apply a small amount of gel (possibly with the help of a clean finger or gauze)

may cause core muscles to atrophy due to dependence on the brace

or as directed by a health care provider

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Sentinel Glucosamine & Chondroitin Complex Sofgel 30'S Mom & Baby Care apply a small amount ofGlucosamine chondroitin is a dietary supplement that will reduce your symptoms of osteoarthritis. It works by maintaining the health of the cartilage. Direction for use: As a dietary supplement, adults take one (1) capsule daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.