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Overcoming Gambling Addiction, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques ENGLAND a whole world of adventure

SKU: 66150771804
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a whole world of adventure awaits them

Living out a dangerous adventure inside a digital world

watched friends and colleagues come and go

plus the odd cartoon or doodle

Overcoming Gambling Addiction, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques ENGLAND a whole world of adventureThis self help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

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