Source Naturals, Creatine powder, 16 oz Nerve Function 1 tablet at bedtime

1 tablet at bedtime

Take one (1) vegetarian capsule once daily before a meal with water or as recommended by a health care professional

The extraction yields 24% ginkgo flavoneglycosides (the key nutrients) and 6% terpene lactones from a 50 to 1 concentration

Other Ingredients: fructose

Source Naturals, Creatine powder, 16 oz Nerve Function 1 tablet at bedtimeCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 16 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as